Honey Lemon Ginger Turmeric Cold Killer

Easy to make and highly effective, this recipe combines honey, lemon juice, ginger and turmeric to help you feel better fast. This will make two servings - save the second in the refrigerator for just before bedtime.
Prep Time 5 minutes
Total Time 15 minutes
Servings 2


  • 1/2 cup honey - preferably raw unfiltered and as local as possible
  • 1/2 cup lemon juice - fresh squeezed is best
  • Zest from one lemon
  • 1 - 2 tablespoons fresh grated ginger
  • 1 - 1 1/2 tablespoons ground turmeric
  • Fresh ground black pepper


  1. Mix all ingredients together
  2. Heat enough water for a couple of cups of tea
  3. Add half of mixture to tea strainer, steep in hot water for 4 - 6 minutes
  4. Remove strainer with ginger pulp, or let steep for another 5 minutes then remove