Easy to make and highly effective, this recipe combines honey, lemon juice, ginger and turmeric to help you feel better fast. This will make two servings - save the second in the refrigerator for just before bedtime.
Prep Time5minutes
Total Time15minutes
Servings2
Ingredients
1/2cuphoney - preferably rawunfiltered and as local as possible
1/2cuplemon juice - fresh squeezed is best
Zest from one lemon
1 - 2tablespoonsfresh grated ginger
1 - 1 1/2tablespoonsground turmeric
Fresh ground black pepper
Instructions
Mix all ingredients together
Heat enough water for a couple of cups of tea
Add half of mixture to tea strainer, steep in hot water for 4 - 6 minutes
Remove strainer with ginger pulp, or let steep for another 5 minutes then remove