Beef, Barley and Root Vegetable Soup


When Fall arrives, I look forward to thick and hearty soups. Even if the weather isn’t cold and blustery quite yet, a hot bowl of broth-based soup is somehow nourishing for both the body and soul. Serve with fresh cornbread, biscuits or home-baked whole wheat bread and butter, and you’ll understand how family traditions are started. For this soup, I used a beef broth that I’d made earlier this summer with bones from the butcher. We are fortunate to have a real, old-fashioned butcher in our town that understands when I ask for broth bones. Pan roasted with some root vegetables, then slowly simmered for a day and a half- this is a rich, silky broth that has a depth of flavor just not found outside of the home. Well worth the time to make in large batches and frozen until needed!

Using beef, barley and what root vegetables were on hand was the ancient beginning of this soup. You can use any root vegetable that you have, in any combination that you like, and a little or a lot of beef for flavor. Slow simmering for several hours will give the best, richest flavor. Plan on making extra, as this is very popular once people get a taste of it. Great to make on a weekend to have for lunches at the start of the week. This can be a thick or thinner soup, or stew depending on how much liquid you leave at the end of the cooking. Maintain the liquid level for more soup like consistency, or let the barley soak up the liquid for a stew. Feel free to add onion, green beans, peas, beets, celery or any vegetable that will add a hearty flavor to this soup.

 

Beef, Barley and Root Vegetable Soup

6-8 oz Beef, cubed- Roast is best for flavor in slow cooking

1 Qt Beef stock

1/2 Tsp Thyme

1/2Tsp Marjoram

1/2 Tsp Savory

1/2 Tsp Rosemary, fresh picked and chopped

1/2 Tsp Black pepper, best if freshly ground

2 Bay leaves

1/4 Tsp Salt (to taste)

4-6 cloves Garlic, diced

1/2 to 1 Lb Carrots, thickly sliced

1/4 Lb Potatoes, reds, purples or any waxy types

16 oz or 1 can crushed Tomatoes

1 1/2 Cups Barley

Add beef, broth and thyme, marjoram, savory, rosemary, black pepper, bay leaves and 1/2 of the salt to a heavy pot or stockpot and bring to a slow simmer. Once beef is tender- about 30-45 min for 8 oz- add garlic, carrots and potatoes and taste. Adjust salt if needed and add water to keep covered. Continue simmering for 1 hr or until carrots are tender. Add tomatoes and barley, check liquid level and add water if needed, simmer for 45 min to 1 hr until barley is tender but not soft or mushy. It will have a slight crunchy, toothy texture to it.

An alternative method is to brown the beef in 2-3 Tbs Olive oil or butter on medium heat until well browned and deglaze with 1/2 cup red wine. Lower the heat, then add the broth and spices and continue from that point. This will add a richness from the brown/deglazing, along with the wine. Experiment and you’ll soon learn which is your favorite method and ingredients!

Heirloom Seed Corn


Two of the most important ingredients in growing food are healthy, fertile soil and good quality seed. As gardeners and growers, there is often an arc in the quality of both that directly corresponds to the arc of knowledge and experience of the grower. At first, most home gardeners will start out buying seeds from almost anywhere, without the realization that all seeds are not the same in terms of quality, but also germination and vigor in production. As time goes on, experience and knowledge are earned, and the grower becomes increasingly particular in selecting the seeds that they want to grow from. They usually get to know a company and the performance of their seeds, either through a friend or by experience. We all know the definition of experience, right? Experience is what you get when you don’t get what you want!

This is a type of question that we receive a lot- how are your seeds grown? are they organic? are they well-suited to my climate? do you grow your own seeds, or buy them? Most of the time, the real question is- What is the quality and performance of your seeds? How do I know that I am getting the best possible quality at a reasonable price? Most gardeners and growers that have some years of growing behind them realize that the best, “guaranteed lowest” price is often not at all. Paying $2.00 for a packet of seeds vs. $3.50  a packet may seem like a good deal, but there is more than just the price that must be looked at. If that $2.00 packet has 10-15 seeds and the $3.50 one has 45 seeds for a tomato or pepper, and knowing that high quality tomato seeds will last at least 2-3 years in good storage conditions, then the “more expensive” packet is a much better buy, as it is half the price, when comparing equal amounts of seeds. Or when comparing prices, there are 2 to 3 times more seeds at the same cost. Plant what you need this year, share some with friends and neighbors and you’ll still have enough to plant with next year, maybe the year after that. This is good economy. Long ago, Cindy and I realized that we would never be wealthy enough to afford to buy cheap quality. Let me elaborate. Boots that cost twice as much new, but will last 3 times as long and can then be rebuilt for another service life is money well spent, over saving some dollars today, but being forced to buy the same boots 3-5 times over the same time period. Another benefit of quality is … quality. The better quality will be more enjoyable to use, work better, or grow better with more flavor, nutrition, resistance to pests and diseases or weird weather patterns.

We have just returned from visiting two of our growers in California, and have some good photos that illustrate the differences between high volume, mass-produced seeds and how ours are grown, harvested and cleaned. One of our growers is also a mentor to us; a highly respected traditional plant breeder, introducing the Chocolate and Green Pear tomatoes last year; and an acknowledged expert in seed saving and seed purity. We turn to this grower to identify and correct problems that show up with heirlooms. The other grower is a larger seed grower that we contract with; we are a small portion of their total seed production. Yet they take the time to get to know us and their quality control processes, ensuring that their seed meets our quality criteria.

A plant growing in the dirt on a sunny day.

Tomato Combine

Let’s look first at commercial, conventional seed production. We will use tomatoes as the example, as they are in season right now, and show the amount of work required to produce the quality needed for heirloom seeds.

Large tracts of land are planted by machine  (usually with hybrid varieties) and grown until ready for harvest.  There is too much acreage under growth for any hand work, so periodic spot inspections are carried out throughout the season. When it is time for harvest, a large tomato combine machine is pulled by a tractor down the rows to harvest the tomatoes. All of them, regardless if they are fully ripe or not, or if they are smaller or under-developed. The plants are separated from the fruit by a huge vacuum, then the tomatoes are transferred to a gondola bed pulled alongside, to be hooked to a semi truck and transported to the processing facility. Above you can see the double gondolas pulled by a tractor. If you look closely, you can see the people in the cabs to get a sense of how big the equipment is. The transfer spout of the combine can just be seen over the top front of the lead gondola.

A plant growing in the dirt on a sunny day.

Tomato Combine- Rear View

This is a rear view of the same combine/gondola. The tomatoes are falling into the gondola, and the remains of the tomato plants are left behind the combine. From here the tomatoes will go to a large crusher to separate the seeds from the rest of the tomato. The seeds will be washed and fermented to remove the gelatin coat, washed again, dried and packaged for shipment to the seed company. The tomato remains might be used for animal feed, or composted.

The challenge from a quality standpoint is that there is no selection possible in the field, it must be done at the processing facility- probably from a conveyor belt with people on both sides, looking for rotten tomatoes and debris. They won’t select for the largest and best of the variety, the ripest and tastiest, as there are simply thousands of tomatoes rolling past fairly quickly. They won’t be able to feel the tomatoes, picking out the ripest and most ready. Nobody will taste the tomatoes to check for flavor and ensure that it holds to the standard for that variety. No one will inspect them for the visual characteristics that make that specific variety unique and valued. The goal is to capture all of the seeds possible, as that is how the grower is paid- by the weight or volume of seeds.

A plant growing in the dirt on a sunny day.

Tomato Isolation Cages

This is in direct contrast to how our seed growers operate. They have smaller plot sizes that enable them  to better control various factors and observe growth, flowering and fruit set patterns often and make needed changes during the season. The smaller plots also allow better isolation by time, distance and/or physical barriers to prevent cross pollination that would result in hybridization. This is one of the key factors in ensuring the highest quality seed possible.

Our growers inspect the growth of the tomato plants frequently, and remove any that are stunted, or show abnormal growth. This is done several times throughout the growing season, as flowering happens, and again during fruit set. This technique is a process of specific selection of traits or characteristics throughout the growing process- growth patterns, flower color, fruit size, color, shape and taste. It is labor intensive and requires a lot of handwork and hours in the field, but results in a superior seed. The tomatoes are harvested by hand with the fruit selected for the largest, best characteristics of the variety, best flavor and production right there in the field. The tomatoes are either processed in small batches by hand, or in larger batches by machine- depending on the grower and the volume of production that they do. Either way, there are more hands and eyes on the tomatoes than commercial processing, as there are significantly fewer fruits in the workflow. After separating the seeds from the tomato, the seeds are fermented to remove the gel coat, screened, washed, dried and inspected one last time before being packed for shipping to us.

Production growing for seed only happens after trials to determine viability, suitability and quality of that variety. Some of the trials take a couple of years before seed production begins. We don’t want to offer an heirloom that does not offer superior flavor, growth and resilience characteristics. In all of the selection processes, flavor and taste are at the forefront of the decision process. We have had a couple of instances when our grower called and said that we shouldn’t offer the variety because the flavor was not remarkable enough to qualify as an heirloom, or did not exhibit the flavor profile that it was known for. That means an entire growing season is lost, and the trouble-shooting begins, but it is better to lose a year or more than to offer an inferior quality variety. All of our seed production is focused on home gardeners and small scale growers such as Farmer’s Market and CSA growers.

Now that you have the answer to the questions above – What is the quality and performance of your seeds? How do I know that I am getting the best possible quality at a reasonable price?- you understand more of our processes and commitment to the quality of our seeds that we offer to you, our customer.


We have just returned from The National Heirloom Exposition in Santa Rosa, CA. For three days we were able to meet and talk with many like-minded and very interested people that wanted to know more about local food, growing their garden and how heirlooms tied into all of this. We did a presentation that tied the concepts of healthy, vital soil combined with heirloom seeds to produce the most nutritious, flavorful and local food possible. We looked at how, exactly, to build that “black gold”- healthy soil that increases in production, pest, weed and disease resistance each year. Specifically why heirlooms and open pollinated seeds are so much more appropriate and beneficial for local and human scale agriculture was addressed, as well as how profitability, productivity and biodiversity are firmly on the side of small scale agriculture- from the home gardener and Farmer’s Market grower to the CSA grower.

Many of you have asked to see the presentation, as there were lots that couldn’t make it to the Exposition, and others that wanted to go back over it and make notes at their own pace.

Here it is in it’s entirety!

We hope that you enjoy it, please let us know if you have questions or comments by scrolling down to the bottom of this page.

The Carrot's Odyssey


Carrots are an ancient standard in the garden, one that is introduced to many of us as kids when we are first playing and learning in the garden. Short season, hardy, fast-growing and delicious just out of the ground, carrots are a hit with everyone, and one of the top sellers for every seed company.

What else to do with fresh carrots than slice them and add to the salad, especially an over abundance from an enthusiastic planting? There is always pickling and canning, but at the height of fresh garden produce, I don’t want to think of canning quite yet. Here are a couple of delicious ways to enjoy the sweetness of carrots combined with other flavors that go well with Spring and Summer dinners.

Pan Braised Carrots with Parsley and Rosemary

This unusual but satisfying side dish will be a hit with your dinner guests. Equally at home beside a burger, freshly grilled beef or Salmon steak or roast chicken. This can be done on a stove or outside on the barbeque in a cast iron pan. For extra panache, add grated Parmesan cheese just before serving. Fresh Fennel, sliced in 1 inch chunks can be added for an increased depth of flavor.

1 Cup Beef broth (can use mushroom base or vegetable base instead)

1 Lb Small carrots, sliced into 2 inch pieces

1 Tsp Honey

1 Tbsp Butter

2 Tbsp Fresh parsley, minced

2 Tsp Fresh rosemary, minced

Juice of 1 orange

 

In heavy saucepan bring broth and honey to a boil, reduce heat to a simmer. Add carrots, butter, rosemary and 1 Tbsp parsley. Cover and simmer for 5 minutes. Remove carrots to a warm covered plate, add orange juice and continue to simmer broth until reduced to about 2-3 Tbsp- should be about 15 minutes. Once reduced, add carrots and remaining parsley, toss to coat and serve immediately. If desired, add grated Parmesan or hard grating cheese to top just prior to serving.

Serves 4

 

Herb Marinated Carrots

These tangy, savory carrots are addictive! There is a train-wreck of flavors, from the sweet crunchiness of the carrots to the lemon juice, mustard and rosemary coming together into an unexpectedly delicious combination. Best if marinated overnight, but will work well with 6-8 hours in the refrigerator. Use as an appetizer or side dish. Will hold their own with almost any flavors.

1 Lb Full sized carrots, sliced or cut into matchsticks

2 1/2 Tbsp Lemon juice

1/2 Tsp Stone ground mustard

1/4 Cup Olive oil

2 Green onions, chopped

1 Tbsp Fresh parsley, chopped

1 Clove garlic, minced

1 Tbsp Fresh rosemary, finely chopped

Freshly ground Salt and Black Pepper, to taste

 

Blanch carrots in boiling water for 3-4 minutes or until just barely tender, then drain. Combine lemon juice, mustard, olive oil, onions, parsley, garlic and rosemary in a jar with tight fitting lid. Shake vigorously to mix well. Pour over warm carrots, season with salt and pepper and refrigerate a minimum of 6-8 hours or better yet, overnight.

Makes about 3 cups

 


We introduced CoffeeCSA to our eNewsletter readers last issue in a brief article with the promise to do a follow-up once we had received our order and tasted it. After conducting extensive research- several enjoyable cups of incredible mochas, lattes and espressos- the time has come to do the actual writing!

Why CoffeeCSA Makes so Much Sense, on so Many Levels

CoffeeCSA is a new venture, launched in early April this year and has seen significant exposure in the press, with The New York Times, Huffington Post and RSF Social Finance all writing about them. Early response has been very positive as well.  CSAs, or Community Supported Agriculture, has gained attention in the past few years with it’s fresh, locally produced food model that directly connects the consumer with the farmer that grew their food. There are many benefits to this model, as the eater gets to meet and usually get to know the producer; supply chains are non-existant with the consumer picking up their food directly from the grower; the grower can respond to consumer requests for different varieties rapidly; and the grower/farmer/producer gets paid up front and in full, not after everyone else has taken their profit.

This is all well and good, you say, but what exactly does this have to do with coffee? Lots.

Unfortunately, there aren’t any coffee growers in the United States, as coffee is strictly a tropical crop. That means that there aren’t any local growers to most of the world’s population, and coffee is a food that will always be shipped in. This is where CoffeeCSA shines as it is 100% grower owned, 100% of the profits go to the farmers, the coffee has all of the great labels- fair-trade, shade grown, organic, hand roasted, single origin, etc. etc. Pachamama is the parent organization with about 140,000 farmers making up it’s ownership worldwide, so it is in good hands.

The grower-owned model is beneficial for all involved, as it provides a higher quality, sustainable, traceable cup of coffee for the drinker and much

Peruvian Coffee Beans

Peruvian Coffee Beans

more profits for the grower who is more able to remain in business providing that incredibly delicious cup of coffee we crave. Commercial commodity coffee growers make about $1.64 per pound of coffee and fair trade growers make around $2.18 per pound. CoffeeCSA growers get about $4.60 per pound from the sale of their own coffee, plus up to $3.60 per pound that comes from the cooperative profits. That’s double what fair trade certified growers get right from the start, with a significant amount more in profit sharing possible. All of this happens at a price that is usually quite a bit less than what you’d pay for similar quality coffee- around $9.99 per pound plus shipping.

The mechanics are similar to any other CSA. You go to CoffeeCSA.org, create your free membership, select how you want your coffee, buy it and wait for it to arrive at your door. The coffee is fresh roasted in Davis, CA and shipped soon after roasting so it is much fresher than that you are used to seeing in stores, even high-end ones that depend on traditional distribution channels after roasting. Some coffee is anywhere from a week to 10 days old before it even hits the shelves!

We ordered on a Thursday and received the coffee the next Monday by UPS where we live in Arizona. Upon opening the bag, I was surprised at how fresh and intense the aroma of the whole beans was. The primal scent of coffee was immediately there, closely followed by a rich earthy smell, then ending with chocolate. Now this was a great start!

Fresh Ground Coffee Beans

Fresh Ground Coffee Beans

The next morning was the first tasting. This is a medium roast, so there isn’t much oil on the outside of the bean. After grinding for the espresso machine, I caught a strong floral scent in addition to the others from the day before. The charge tamped a bit easier than other coffees, and the flow of crema was very full from the portafilter. Poking my nose into the cup after the double shot was done was educational, as it was much more intense, fresh, clean and lively than what I’m used to smelling. I’m thinking that these qualities are due to the single, hand grown origin, hand roasting and overall freshness of the beans. It really seemed that there was a huge amount of care, attention and love that I was inhaling the aroma of!

After steaming the milk, the first sip was delightful. I had selected this variety grown by Belhermina Aguilar in Santa Teresa, Peru for its’ description- “This single-origin coffee is sweet & smooth with strong chocolate notes.” The description was dead accurate, with the addition of being delicious! The flavors of the bean melded well with the sweetness of the raw cane sugar and richness of the fresh milk.

We enjoy drinking coffee for its’ flavor, not as a necessity of the caffeine, so this is a real treat to find such a top quality coffee at this price that

Rich Crema

Rich Crema

does so much good for everyone. The downside is that we now have much higher expectations when we go out for coffee, as we have rapidly become used to the superior flavors and aromas that hand-grown, harvested, selected and roasted coffee gives.

We will definitely be continuing with CoffeeCSA!


Why being a foodie isn’t ‘elitist’

There have been a lot of  ‘elitist’ accusations thrown around about just about anyone who is interested in learning more about the source of their food. We hear almost daily how ‘local food’, ‘organic growing’ and ‘sustainable methods’ won’t feed the world and we who are interested in any type of agriculture other than the status quo corporate chemical agriculture are choosing to starve the rest of the world.

To that end I present an article from Eric Schlosser, author of Fast Food Nation. My comments will be at the end.

By Eric Schlosser in Washington Post Opinions, April 29, 2011

At the American Farm Bureau Federation’s annual meeting this year, Bob Stallman, the group’s president, lashed out at “self-appointed food elitists” who are “hell-bent on misleading consumers.” His target was the growing movement that calls for sustainable farming practices and questions the basic tenets of large-scale industrial agriculture in America.

The “elitist” epithet is a familiar line of attack. In the decade since my book “Fast Food Nation” was published, I’ve been called not only an elitist, but also a socialist, a communist and un-American. In 2009, the documentary “Food, Inc.,” directed by Robby Kenner, was described as “elitist foodie propaganda” by a prominent corporate lobbyist. Nutritionist Marion Nestle has been called a “food fascist,” while an attempt was recently made to cancel a university appearance by Michael Pollan, author of “The Omnivore’s Dilemma,” who was accused of being an “anti-agricultural” elitist by a wealthy donor.

This name-calling is a form of misdirection, an attempt to evade a serious debate about U.S. agricultural policies. And it gets the elitism charge precisely backward. America’s current system of food production – overly centralized and industrialized, overly controlled by a handful of companies, overly reliant on monocultures, pesticides, chemical fertilizers, chemical additives, genetically modified organisms, factory farms, government subsidies and fossil fuels – is profoundly undemocratic. It is one more sign of how the few now rule the many. And it’s inflicting tremendous harm on American farmers, workers and consumers.

During the past 40 years, our food system has changed more than in the previous 40,000 years. Genetically modified corn and soybeans, cloned animals, McNuggets – none of these technological marvels existed in 1970. The concentrated economic power now prevalent in U.S. agriculture didn’t exist, either. For example, in 1970 the four largest meatpacking companies slaughtered about 21 percent of America’s cattle; today the four largest companies slaughter about 85 percent. The beef industry is more concentrated now than it was in 1906, when Upton Sinclair published “The Jungle” and criticized the unchecked power of the “Beef Trust.” The markets for pork, poultry, grain, farm chemicals and seeds have also become highly concentrated.

America’s ranchers and farmers are suffering from this lack of competition for their goods. In 1970, farmers received about 32 cents for every consumer dollar spent on food; today they get about 16 cents. The average farm household now earns about 87 percent of its income from non-farm sources.

While small farmers and their families have been forced to take second jobs just to stay on their land, wealthy farmers have received substantial help from the federal government. Between 1995 and 2009, about $250 billion in federal subsidies was given directly to American farmers – and about three-quarters of that money was given to the wealthiest 10 percent. Those are the farmers whom the Farm Bureau represents, the ones attacking “big government” and calling the sustainability movement elitist.

Food industry workers are also bearing the brunt of the system’s recent changes. During the 1970s, meatpackers were among America’s highest-paid industrial workers; today they are among the lowest paid. Thanks to the growth of fast-food chains, the wages of restaurant workers have fallen, too. The restaurant industry has long been the largest employer of minimum-wage workers. Since 1968, thanks in part to the industry’s lobbying efforts, the real value of the minimum wage has dropped by 29 percent.

Migrant farmworkers have been hit especially hard. They pick the fresh fruits and vegetables considered the foundation of a healthy diet, but they are hardly well-rewarded for their back-breaking labor. The wages of some migrants, adjusted for inflation, have dropped by more than 50 percent since the late 1970s. Many grape-pickers in California now earn less than their counterparts did a generation ago, when misery in the fields inspired Cesar Chavez to start the United Farm Workers Union.

While workers are earning less, consumers are paying for this industrial food system with their health. Young children, the poor and people of color are being harmed the most. During the past 40 years, the obesity rate among American preschoolers has doubled. Among children ages 6 to 11, it has tripled. Obesity has been linked to asthma, cancer, heart disease and diabetes, among other ailments. Two-thirds of American adults are obese or overweight, and economists from Cornell and Lehigh universities have estimated that obesity is now responsible for 17 percent of the nation’s annual medical costs, or roughly $168 billion.

African Americans and Hispanics are more likely to be obese than non-Hispanic whites, and more likely to be poor. As upper-middle-class consumers increasingly seek out healthier foods, fast-food chains are targeting low-income minority communities – much like tobacco companies did when wealthy and well-educated people began to quit smoking.

Some aspects of today’s food movement do smack of elitism, and if left unchecked they could sideline the movement or make it irrelevant. Consider the expensive meals and obscure ingredients favored by a number of celebrity chefs, the snobbery that often oozes from restaurant connoisseurs, and the obsessive interest in exotic cooking techniques among a certain type of gourmand.

Those things may be irritating. But they generally don’t sicken or kill people. And our current industrial food system does.

Just last month, a study published in the journal Clinical Infectious Diseases found that nearly half of the beef, chicken, pork and turkey at supermarkets nationwide may be contaminated with antibiotic-resistant bacteria. About 80 percent of the antibiotics in the United States are currently given to livestock, simply to make the animals grow faster or to prevent them from becoming sick amid the terribly overcrowded conditions at factory farms. In addition to antibiotic-resistant germs, a wide variety of other pathogens are being spread by this centralized and industrialized system for producing meat.

Children under age 4 are the most vulnerable to food-borne pathogens and to pesticide residues in food. According to a report by Georgetown University and the Pew Charitable Trusts, the annual cost of food-borne illness in the United States is about $152 billion. That figure does not include the cost of the roughly 20,000 annual deaths from antibiotic-resistant bacteria.

One of the goals of the Farm Bureau Federation is to influence public opinion. In addition to denying the threat of global warming and attacking the legitimacy of federal environmental laws, the Farm Bureau recently created an entity called the U.S. Farmers and Ranchers Alliance to “enhance public trust in our food supply.” Backed by a long list of powerful trade groups, the alliance also plans to “serve as a resource to food companies” seeking to defend current agricultural practices.

But despite their talk of openness and trust, the giants of the food industry rarely engage in public debate with their critics. Instead they rely on well-paid surrogates – or they file lawsuits. In 1990, McDonald’s sued a small group called London Greenpeace for criticizing the chain’s food, starting a legal battle that lasted 15 years. In 1996, Texas cattlemen sued Oprah Winfrey for her assertion that mad cow disease might have come to the United States, and kept her in court for six years. Thirteen states passed “veggie libel laws” during the 1990s to facilitate similar lawsuits. Although the laws are unconstitutional, they remain on the books and serve their real purpose: to intimidate critics of industrial food.

In the same spirit of limiting public awareness, companies such as Monsanto and Dow Chemical have blocked the labeling of genetically modified foods, while the meatpacking industry has prevented the labeling of milk and meat from cloned animals. If genetic modification and cloning are such wonderful things, why aren’t companies eager to advertise the use of these revolutionary techniques?

The answer is that they don’t want people to think about what they’re eating. The survival of the current food system depends upon widespread ignorance of how it really operates. A Florida state senator recently introduced a bill making it a first-degree felony to take a photograph of any farm or processing plant – even from a public road – without the owner’s permission. Similar bills have been introduced in Minnesota and Iowa, with support from Monsanto.

The cheapness of today’s industrial food is an illusion, and the real cost is too high to pay. While the Farm Bureau Federation clings to an outdated mind-set, companies such as Wal-Mart, Danone, Kellogg’s, General Mills and Compass have invested in organic, sustainable production. Insurance companies such as Kaiser Permanente are opening farmers markets in low-income communities. Whole Foods is demanding fair labor practices, while Chipotle promotes the humane treatment of farm animals. Urban farms are being planted by visionaries such as Milwaukee’s Will Allen; the Coalition of Immokalee Workers is defending the rights of poor migrants; Restaurant Opportunities Centers United is fighting to improve the lives of food-service workers; and Alice Waters, Jamie Oliver and first lady Michelle Obama are pushing for healthier food in schools.

Calling these efforts elitist renders the word meaningless. The wealthy will always eat well. It is the poor and working people who need a new, sustainable food system more than anyone else. They live in the most polluted neighborhoods. They are exposed to the worst toxic chemicals on the job. They are sold the unhealthiest foods and can least afford the medical problems that result.

A food system based on poverty and exploitation will never be sustainable.

Eric Schlosser is the author of “Fast Food Nation: The Dark Side of the All-American Meal” and a co-producer of the Oscar-nominated documentary “Food, Inc.

I find it really funny that the article opened with American Farm Bureau Federation president Bob Stallman’s accusation of local food advocates “hell-bent on misleading consumers”, when that is exactly what industrial, corporate agriculture is engaged in daily. The proof is in their advertising, with family farms, cozy, happy cows, strutting chickens and lush fields of green pastures. Where are the real photos of CAFO’s with animals standing in liquid excrement up to their hocks, in pens too small to turn around or even lay down in? It seems that the corporate agriculture world is increasingly under fire- rightfully so- for their methods of growing food and their lack of concern for the animals and their customers, with profit and shareholder returns as their main concerns.

Corporate misleading, misdirecting consumers and misstating facts seem to be a common response today to the growth of more localized, de-centralized food production. With food prices at all time highs, fuel prices rising, disruptive weather patterns damaging crops and food shortages becoming increasingly common, people are concerned about where their food comes from. Add to that the spate of food recalls, dangerously unhealthy food being openly sold to consumers and the increasingly apparent back-door partnerships between corporations and the regulatory or inspection agencies that are supposed to prevent exactly this type of behavior, and it is completely understandable why the common person is suspicious and questioning of their food supply. It also explains the tremendous growth of the more localized and de-centralized food production model, like Farmer’s Markets, Community Supported Agriculture (CSAs), farm shares and simply trading food with neighbors.

It is darkly interesting to see how far we have come in a generation or so- the past 40 to 50 years. Real income for many agriculture workers has dropped drastically, yet the cost of the food has risen just as significantly. Our food is less healthy and less nutritious than decades before, as is reported almost daily on food contamination and soil depletion. Corporate agriculture is very careful and effective to dampen any critics of the chemical food system while at the same time marginalizing the proponents of de-centralized food production.Perhaps this is why they are so surprised and threatened at the success of the local markets.

Something that is exciting to see is just how many people that are working on positive, beneficial changes to their own food supply that have a spillover effect to their neighbor, city and county. People are starting their own gardens, expanding their gardens and selling or trading the surplus, starting or joining Farmer’s Markets, CSAs and farm share programs. People getting to know each other, how they produce food, the safety, health, nutrition and flavors of that food creates a surprisingly strong and resilient community that forges its own unique and positive direction without wanting or needing government input, regulations or assistance.

At its’ heart, this is what corporate agriculture is afraid of- becoming unnecessary, unneeded and unwanted.