Tag Archive for: Carrot

History of Beets

Chioggia Beet


Ellen shares her research on the history of beets today. Did you know that beets weren’t always the deep red we are familiar with, but that characteristic was selected for and bred into them in the 1700’s? Lighter red existed much earlier than that, but not in the blood-red shades we know today.

Make sure to visit our Beet department and grow your own tasty varieties! Don’t forget to try both recipes at the end of today’s article.

Beet (Beta vulgaris)

The beet as we know it today is a handsome vegetable. It is rooted in the ground, transferring the earthy taste of good soil through its deep red root. The beet is an old vegetable, ascribed with aphrodesiac and blood strengthening qualities. Its wild ancestor, the sea beet (Beta vulgaris sp. Maratima) is not a sweet vegetable–it is a bunched mass of greens with a slender white-yellow root that grows almost on the tide line of the ocean.

The beet as we know it today has a larger, fleshier, and darker colored root than the seabeet. The seabeet grows wild along the Mediterranean coast, down the coast of the Corsican sea. The sea beet has the heart-shaped leaves, deep glossy green color, and bunching tendencies of garden beets. Today, we almost equivocally think of beetroot, as it is commonly called in Britian, New Zealand, and Australia, as blood-red. In fact, red pigmentation was selected and bred into the beet in the mid 18th century. While white colored beets are not common in the public marketplace, they are the leading beet grown for sugar production.

Another common cultivar of beta vulgaris is Swiss chard, whose name comes from a bastardization of the Sicula–the leafy green that Swiss chard is most likely descended from. Swiss chard is grown for its large leaves, which offer a near year-round source of leafy greens–with white, red, or rainbow colored ribs. Beet greens taste remarkably similar to chard and in fact the beet is the same as Swiss chard, but it has been bred to produce large edible roots, rather than put that energy into leaf production.

Anyone who has tasted a fresh beet can attest to its earthy, mineral taste. For those who find red beets to be too intense, the yellow or lighter fleshed cultivars offer a good substitute. More mellow tasting varieties include Golden Detroit and Chioggia beets. Chard’s buttery texture and almost ‘healthy’ taste is unbeatable, and I almost always feel better for eating it.

The sweetness of beets is well known. The vegetable has been associated in many cultures with love; it is said if a man and a woman eat from the same beet, they will fall in love. Aphrodisiac qualities were well-known in the beet in Ancient Greece and in Roman times. The red beet was hung on the walls of prostitution houses in 740 AD and again in the early 20th century. The beet is an old symbol of love and lust–and wealth. In Delphi, a beet was said to be worth its weight in silver, and was offered to Apollo to ensure wealth.

Today, the beet is well known and loved by gardeners and small growers. Its color and sweet taste are a welcome mix to the bitter greens and other green vegetables that are available in the spring months. Traditionally, there were three kinds of beets in cultivation. The sugar beet is used to produce sugar and was developed in Upper Silesia (now Poland) in the 1740’s. The majority of Europe’s sugar at the time was coming to the continent via the British colonies in the Caribbean. The sugar beet became better known when Napoleon Bonaparte announced an embargo with the British in 1813 and endorsed the growing and processing of sugar beets.

The process of extracting sugar from beets continues today in America and Europe, with Russia producing 1/6th of the world’s sugar beets. They are commercially grown all over the United States, concentrated in the Midwest and into Washington and Colorado States. Today, 20-30% of the world’s sugar comes from the sugar beet. As in Napoleons time, the United States sugar beet industry grew immensely after we enforced an embargo with Cuba, which was the major source of sugar for the United States.

The second type of beet is a forage beet, or manglewertzle, which simply means “root beet”. They are grown as livestock feed and are either left in the ground for sheep or other animals to uproot or grown, harvested, and fed out during the winter months. These varieties of beet have quickly lost popularity and are the most genetically threatened. One well-known Pennsylvania revival is Deacon Dan’s, which William Woys Weaver calls, “the field pumpkins of the beet world…some can weigh as much as 15 pounds but they need good, sandy soil to develop such large size.”

The most well known beets are those of the garden. They are typically red, although if you look closely, there are many shades of red, pink, even yellow to be found in garden beets today. They come in a variety of shapes, from perfectly spherical to flattened on the bottom half, to cylindrical. The garden beet is used for pickling, canning, eating fresh, roasted, and really, however you can think to enjoy them!

For some, the beet releases memories of vinegary pickles, or generic canned red vegetable, or the inevitable stained fingers one gets when preparing cooked beets. Beets food uses extend into food coloring, dyes, and even making tomato sauces more red. Nothing beats a fresh beet! Beets are served many ways, from shredded raw into a salad, roasted, or made into a soup. Borscht is a traditional soup from Ukraine–it is said there are as many recipes for borscht as there are villages throughout Eastern Europe. I enjoy this delightfully colored soup all year long, served chilled or hot. If borscht is not your thing, try the roasted beet salad with feta and cilantro.

Here’s what could come out of your garden for this recipe –  Beets, Onion, Carrots, Cabbage and Dill!

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Traditional Borscht
Borscht is a traditional Eastern European soup that is served either hot or cold. There are many different variations, but this is a good starting point.
Servings: 4
Ingredients
  • 2 large or 3 medium beets thoroughly washed
  • 2 large or 3 medium potatoes sliced into bite-sized pieces
  • 4 Tbsp of cooking oil
  • 1 medium onion finely chopped
  • 2 carrots grated
  • 1/2 head of cabbage thinly chopped
  • 1 can kidney beans with their juice
  • 2 bay leaves
  • 10 cups water and 6 cups broth to get 16 cups liquid total
  • 5 Tbsp ketchup
  • 4 Tbsp lemon juice
Instructions
  1. Fill a large soup pot with 16 cups of water. Add 2 – 3 beets. Cover and boil for about 1 hour. Once you can smoothly pierce the beets with a butter knife, remove from the water and set aside to cool. Keep the water.
  2. Slice 3 potatoes, add into the same water and boil 15-20 minutes.
  3. Grate both carrots and dice one onion. Add 4 Tbsp of cooking oil to the skillet and sauté vegetables until they are soft (7-10 minutes). Stir in ketchup when they are almost done cooking.
  4. Add thinly shredded cabbage to the pot when potatoes are halfway done.
  5. Peel and slice the beets into match-sticks and add them back to the pot.
  6. Add 6 cups chicken broth, lemon juice, pepper, bay leaves and can of kidney beans (with their juice) to the pot.
  7. Add sautéed carrots and onion to the pot along with chopped dill.
  8. Cook another 5-10 minutes, until the cabbage is done.
Recipe Notes

Serve with a dollop of sour cream if serving hot. To serve chilled, simply make a day in advance and refrigerate. Take out about 15 minutes to a half hour before serving so the flavors will be noticeable.
Serves 4 as a meal, or 6 as an introductory course

 Here’s what could come out of your garden for this recipe – Beets and Cilantro!

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Roasted Beet Salad
The richness of the roasted beets are offset and enhanced by the tang of the cheese and hint of apple cider vinegar.
Servings: 4
Ingredients
  • 1-2 lbs beets red and yellow make a beautiful salad, but one or the other will do
  • Feta or soft goat cheese
  • Olive oil
  • Apple cider vinegar
  • Salt and pepper
  • 1/2 bunch cilantro
Instructions
  1. Rinse and top the beets (save the greens for eating later!)
  2. Leave beets whole, if you wish, or cut them into quarters.
  3. Roast at 350°F until tender enough for a knife to go through the center.
  4. The easiest way I have found to skin roasted beets is to wait a few minutes for them to cool, and then peel them with my hands, or a small paring knife, under cold running water.
  5. Cut whole beets into quarters, or slices, and add oil, vinegar, salt, pepper, and feta/goat cheese to taste.
  6. Toss everything together with chopped cilantro.
Recipe Notes

Serves 4 as a side salad.

 

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Roasted Butternut Squash Soup


 Roasted Butternut squash is the mainstay in many delicious cold season soups, with good reason. They are satisfying, slightly sweet and lend themselves to many savory seasonings without being overwhelmed. Here’s an unusual take on the classic with a slightly sweet twist thanks to maple syrup! It is very easy to make and works equally well as a cold weather soup served hot or a surprising spring soup served chilled.

Here’s what could come out of your garden for this recipe – carrots, onions, parsley and butternut squash!

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Roasted Butternut Squash Soup
Butternut squash are deliciously sweet and silky, making creamy cold weather soups. You can use almost any hard winter squash to make this soup, and the rich sweetness of the carrot adds an extra dimension to the flavors. It is wonderful throughout the cold months, but can be just as delicious served chilled as the weather warms up.
Servings: 6
Ingredients
  • 2 medium butternut or other winter squash cut in half and seeded (about 4 cups)
  • 1 cup chopped sweet onion
  • 1 cup coarsely chopped carrot
  • 1 teaspoon grated fresh ginger
  • 4 1/2 cups homemade chicken stock can substitute ready-made broth
  • 6 tablespoons maple syrup
  • 1 teaspoon coarse salt
  • Freshly ground black pepper
  • 1/4 teaspoon freshly ground nutmeg
  • 1/4 teaspoon freshly ground cinnamon Ceylon or Vietnamese is preferred for a warmer flavor
  • 1/4 teaspoon freshly ground cardamom
  • 1/4 cup heavy cream if desired optional
  • 1 tablespoon fresh minced chives or parsley optional
Instructions
  1. Roast squash, onion and carrot on a cookie sheet lined with foil in a 350F oven for 25 - 35 minutes or until fork tender. Scoop out squash from its shell.
  2. Working in batches, process roasted vegetables in a food processor, adding small amounts of stock and process until smooth. You can leave a few smaller chunks for a more rustic appearance.Transfer pureed mixture into heavy bottomed pot.
  3. Stir in maple syrup and remainder of seasonings. Simmer on low heat for 10 - 15 minutes, then taste for sweet balance.
  4. Swirl in a spoonful of cream and top with chives or parsley and serve hot with crusty bread.
Recipe Notes

The soup can be made up to serving, then refrigerated up to 3 days to allow flavors to mingle and reheated on stove top. It can also be frozen for up to 2 months.
Reheat soup on stove top before serving, then add cream and garnish.

 

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Risotto alla Veronese

Risotto alla Veronese


Risotto is a wonderful Italian dish made from rice. Some of the best Italian rice is harvested at the beginning of October around Verona, in the north-east of Italy. One of the most famous areas is Isola della Scala, just south of Verona. Isola della Scala is often called “Città del Riso” (city of rice) because it is surrounded by large rice fields.

It has been a center of rice production in the Veneto region since the 17th century. You can imagine the wealth and history of risotto dishes from this area! Once a year immediately after the rice harvest the Fiera del Riso (Festival of Rice) takes place during the months of September into October. This event features many culinary contests and historical exhibitions that inspire visitors. The rice festival is, of course, not only an event for education and watching but also for tasting – hundreds of thousands of different risotto recipes are served during the event. This past event was the 44th annual festival with just over 500,000 people visiting!

Here is a representative risotto recipe from the region. Many variations can be made from this simple basis; a vegetarian status is achieved by omitting the ham, the flavors of different cheeses will make the dish entirely different and a different selection of herbs will change the direction yet again. Start with the basis to get a feel for what flavors you like and branch out from there. Soon you will have a comfortable “feel” for how to make this, and start to make your own “family recipe”.

Risotto Alla Veronese

For the broth:

  • 2 Tbs of extra virgin olive oil
  • 2 celery stems, and a few leaves, coarsely chopped
  • 1 onion, coarsely chopped
  • 1/2 bunch Italian parsley, coarsely chopped
  • 2-3 new carrots (or baby carrots), coarsely chopped
  • 1 kohlrabi or Japanese turnip, sliced – it adds a nice touch of sweetness
  • 1 1/2 quarts of water
  • 10 peppercorns, cracked
  • 1 or 2 bunches of sculpit leaves
  • Coarse sea salt to taste
  1. Heat the olive oil in a pan and cook the celery, carrots, kohlrabi, onion, and parsley for 2-3 minutes before adding the water.
  2. Add the peppercorns, bring to a boil, cover and then simmer for about 15 minutes.
  3. Add the sculpit and simmer another 15 minutes.
  4. Turn off heat and let sit, but keep warm.

For the rice:

  • 1 onion or small bunch of green onions or 2 – 3 shallots
  • 1 – 2 cloves garlic, minced
  • 2 Tb olive oil or butter
  • 1 small whole sprig of fresh rosemary
  • 3 cups of risotto rice (Vialone nano)
  • 1/2 Cup Soave or other dry white wine
  • 6 cups vegetable broth from above
  • 1 /2 Lb Prosciutto or Parma ham, sliced into thin strips
  • 1 bunch of sculpit leaves, finely chopped
  • 2 handfuls of Grana Padano/Parmigiano Reggiano (or half/half with Pecorino Romano for a more intense flavor)
  • Knob of well chilled butter
  • Drizzle of olive oil and freshly ground black pepper
  • Coarse sea salt to taste
  • Fresh ground pepper to taste
  1. Heat the olive oil in heavy large pot over low heat. Add rosemary and sauté for 2 minutes, until fragrance is released. Remove rosemary and discard. Increase heat to medium, add the chopped onion, green onions or shallots along with minced garlic and sauté with a pinch of sea salt until just tender, about 4-5 minutes. Onion should just turn glossy.
  2. Add the rice and stir for about 2 minutes. When the rice starts to turn translucent in 5 – 10 minutes add the wine and stir, then put lid on pot until absorbed, about 1 minute.
  3. Stir in 1 cup of the warm broth and simmer until it is absorbed with the lid on, stirring frequently. Cook until the rice is almost tender, adding broth 1/2 – 1 cup at a time and stirring often, allowing each addition to be absorbed before adding the next, about 15 – 25 minutes.
  4. Add the finely chopped sculpit leaves, Prosciutto or Parma ham, stir well for one minute and turn off the heat.
  5. Stir in the Grana Padano/Parmigiano and the butter. Let the risotto rest for five minutes.
  6. Season with salt and fresh ground pepper.

Serves 6-8

Recipe Tip! This can easily be made vegetarian by simply omitting the ham at the end, or reserving a portion without the ham.

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Catanian Wheat and Lentil Soup

Wheat and Lentil Soup


Catania is an old city on the south-east coast of Sicily, fronting the Ionian Sea. During the Renaissance, Catania was Sicily’s most important cultural, artistic, and political hub due in part to its major seaport. In 1434 the first university in Sicily was founded and today it is one of the main economic centers of the island and an important hub of technology and industry.

Cantine del Cugno Mezzano, located on the Via Museo Biscari is one of the chic restaurants in the old downtown that are reviving the ancient farm cuisines and elevating them to fine dining status. What is notable is that the flavors need no “freshening” or “elevating”, only the surroundings and atmosphere is needed to create the fine dining experience. The old recipes and locally sourced farm-grown ingredients are what make the flavors so memorable. The chef drives out to the surrounding countryside every weekend and goes from farm to farm on a well-established routine buying the foundations for the next week’s dishes.

This is a substantial and deeply satisfying, yet not heavy winter soup that has sustained farm families and farmhands for many generations. It is eaten during the cooler weather in Sicily on the farms, but is in demand year round in the restaurants. Get the best quality sausage possible, as it is the foundation of the flavors here. The smoked sweet and bittersweet paprika will add an intriguing depth of flavor to the soup, with the oregano backing them up. Another option to broaden the flavor profile is to use a home made beef stock instead of the water in the lentils, or split it in half. This freezes well to provide a delicious backup when time is short or plans change during the week.

Add some thick slices of fresh artisan peasant bread with butter and a good beer for a taste of what our ancestors ate after a long workday in the fields!

Zuppa Di Grano e Lenticchie

  • 1 Cup Wheat berries
  • 1 Cup Lentils
  • 6 Cups water
  • 3 Oz Italian sausage, diced
  • 2 Tbs extra-virgin olive oil
  • 1 medium onion, diced
  • 1 stalk celery, diced
  • 2 medium carrots, sliced thickly
  • 5 Oz Swiss chard or Kale leaves, stems removed, rinsed and coarsly chopped
  • Sea salt and freshly ground pepper to taste
  • Optional seasonings- 1/8 Tsp each of smoked sweet and bittersweet paprika, 1/2 Tsp oregano
  • Dollop of sour cream
  1. In a small heavy bottomed pot cover the wheat berries with plenty of water and bring to a boil over medium-high heat. Once boiling, remove from heat, cover and let sit for 1 hour. Drain and reserve the cooking water.
  2. Using a cast-iron pot or flame proof clay pot, add lentils and cover with 6 cups of water and bring to a boil over medium-high heat. Once boiling, reduce heat so that the lentils are just above a simmer until they just start to turn tender, about 15-20 minutes.
  3. While lentils are simmering, heat the oil in a heavy skillet over medium heat. Add the sausage and onion and sautee for 5-7 minutes, until the onion just turns golden. Lower the heat, add the celery and carrots and cook until the carrots are just tender, about 10 minutes. Add the Swiss chard or Kale, stir in and cook until dark green and just wilted, about 3-5 minutes.
  4. Add wheat berries and sausage and vegetable mixture and stir well. Season with salt, pepper and optional seasonings if using. Add enough wheat berry cooking water to cover slightly and bring back to a boil, immediately reduce heat to a bare simmer and heat soup through, about 3-5 minutes.
  5. Add small dollop of sour cream if desired

Makes 6 servings

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Beef, Barley and Root Vegetable Soup

Beef, Barley and Root Vegetable Soup


When Fall arrives, I look forward to thick and hearty soups. Even if the weather isn’t cold and blustery quite yet, a hot bowl of broth-based soup is somehow nourishing for both the body and soul. Serve with fresh cornbread, biscuits or home-baked whole wheat bread and butter, and you’ll understand how family traditions are started. For this soup, I used a beef broth that I’d made earlier this summer with bones from the butcher. We are fortunate to have a real, old-fashioned butcher in our town that understands when I ask for broth bones. Pan roasted with some root vegetables, then slowly simmered for a day and a half- this is a rich, silky broth that has a depth of flavor just not found outside of the home. Well worth the time to make in large batches and frozen until needed!

Using beef, barley and what root vegetables were on hand was the ancient beginning of this soup. You can use any root vegetable that you have, in any combination that you like, and a little or a lot of beef for flavor. Slow simmering for several hours will give the best, richest flavor. Plan on making extra, as this is very popular once people get a taste of it. Great to make on a weekend to have for lunches at the start of the week. This can be a thick or thinner soup, or stew depending on how much liquid you leave at the end of the cooking. Maintain the liquid level for more soup like consistency, or let the barley soak up the liquid for a stew. Feel free to add onion, green beans, peas, beets, celery or any vegetable that will add a hearty flavor to this soup.

 

Beef, Barley and Root Vegetable Soup

6-8 oz Beef, cubed- Roast is best for flavor in slow cooking

1 Qt Beef stock

1/2 Tsp Thyme

1/2Tsp Marjoram

1/2 Tsp Savory

1/2 Tsp Rosemary, fresh picked and chopped

1/2 Tsp Black pepper, best if freshly ground

2 Bay leaves

1/4 Tsp Salt (to taste)

4-6 cloves Garlic, diced

1/2 to 1 Lb Carrots, thickly sliced

1/4 Lb Potatoes, reds, purples or any waxy types

16 oz or 1 can crushed Tomatoes

1 1/2 Cups Barley

Add beef, broth and thyme, marjoram, savory, rosemary, black pepper, bay leaves and 1/2 of the salt to a heavy pot or stockpot and bring to a slow simmer. Once beef is tender- about 30-45 min for 8 oz- add garlic, carrots and potatoes and taste. Adjust salt if needed and add water to keep covered. Continue simmering for 1 hr or until carrots are tender. Add tomatoes and barley, check liquid level and add water if needed, simmer for 45 min to 1 hr until barley is tender but not soft or mushy. It will have a slight crunchy, toothy texture to it.

An alternative method is to brown the beef in 2-3 Tbs Olive oil or butter on medium heat until well browned and deglaze with 1/2 cup red wine. Lower the heat, then add the broth and spices and continue from that point. This will add a richness from the brown/deglazing, along with the wine. Experiment and you’ll soon learn which is your favorite method and ingredients!

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Braised and Marinated Carrot Recipes

The Carrot's Odyssey


Carrots are an ancient standard in the garden, one that is introduced to many of us as kids when we are first playing and learning in the garden. Short season, hardy, fast-growing and delicious just out of the ground, carrots are a hit with everyone, and one of the top sellers for every seed company.

What else to do with fresh carrots than slice them and add to the salad, especially an over abundance from an enthusiastic planting? There is always pickling and canning, but at the height of fresh garden produce, I don’t want to think of canning quite yet. Here are a couple of delicious ways to enjoy the sweetness of carrots combined with other flavors that go well with Spring and Summer dinners.

Pan Braised Carrots with Parsley and Rosemary

This unusual but satisfying side dish will be a hit with your dinner guests. Equally at home beside a burger, freshly grilled beef or Salmon steak or roast chicken. This can be done on a stove or outside on the barbeque in a cast iron pan. For extra panache, add grated Parmesan cheese just before serving. Fresh Fennel, sliced in 1 inch chunks can be added for an increased depth of flavor.

1 Cup Beef broth (can use mushroom base or vegetable base instead)

1 Lb Small carrots, sliced into 2 inch pieces

1 Tsp Honey

1 Tbsp Butter

2 Tbsp Fresh parsley, minced

2 Tsp Fresh rosemary, minced

Juice of 1 orange

 

In heavy saucepan bring broth and honey to a boil, reduce heat to a simmer. Add carrots, butter, rosemary and 1 Tbsp parsley. Cover and simmer for 5 minutes. Remove carrots to a warm covered plate, add orange juice and continue to simmer broth until reduced to about 2-3 Tbsp- should be about 15 minutes. Once reduced, add carrots and remaining parsley, toss to coat and serve immediately. If desired, add grated Parmesan or hard grating cheese to top just prior to serving.

Serves 4

 

Herb Marinated Carrots

These tangy, savory carrots are addictive! There is a train-wreck of flavors, from the sweet crunchiness of the carrots to the lemon juice, mustard and rosemary coming together into an unexpectedly delicious combination. Best if marinated overnight, but will work well with 6-8 hours in the refrigerator. Use as an appetizer or side dish. Will hold their own with almost any flavors.

1 Lb Full sized carrots, sliced or cut into matchsticks

2 1/2 Tbsp Lemon juice

1/2 Tsp Stone ground mustard

1/4 Cup Olive oil

2 Green onions, chopped

1 Tbsp Fresh parsley, chopped

1 Clove garlic, minced

1 Tbsp Fresh rosemary, finely chopped

Freshly ground Salt and Black Pepper, to taste

 

Blanch carrots in boiling water for 3-4 minutes or until just barely tender, then drain. Combine lemon juice, mustard, olive oil, onions, parsley, garlic and rosemary in a jar with tight fitting lid. Shake vigorously to mix well. Pour over warm carrots, season with salt and pepper and refrigerate a minimum of 6-8 hours or better yet, overnight.

Makes about 3 cups

 

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Thanksgiving Turkey and Pumpkin Soup

'roasting the Pumpkins


There are many ways to use the remains of the Thanksgiving turkey. Of course, having a delicious herb-roasted and smoked turkey will leave fewer leftovers, but there are bound to be some no matter what. One of my favorites from childhood is Scrapple, but that is the subject of another post and recipe.

It has been colder here, so soups have been on the menu. Roasted bone and carcass broth based soups are always very satisfying and nutritious this time of the year.  I wanted to share a different take on the re purposing of the noble Thanksgiving turkey in the role of a rich, hearty and extremely satisfying soup. This recipe uses pumpkin, as there is usually some left from making the pies, but any hard shell winter squash will work beautifully. The best flavor will be from a pie pumpkin, not a carving or field pumpkin. Taking advantage of the abundance of vegetables used at the Thanksgiving feast, this soup can be as rich and complex or as simple and straightforward as you wish. You can also make a couple of soups, as once the roasting of the carcass is done there are endless routes one could go with this soup. Roasting the turkey carcass after it has been cooked intensifies its flavors and prepares it for creating the rich stock, which is the base for partnering with the creamy smoothness of the roasted pumpkin.

Thanksgiving Turkey and Pumpkin Soup

For the Stock-

1 Turkey carcass- whole with some meat and skin left on it, or with wings

2 Onions–  quartered

3-5 Medium carrots

5-6 Lbs. Pumpkin, sliced open and seeds removed

1 Bouquet Garni- 2 Dried Bay leaves, 1 small bunch Flat Leaf Parsley, (preferably fresh, dried is ok),  2 sprigs fresh Thyme (dried is ok)

1- 6 Oz. can of tomato paste

 

Roast the carcass on a large roasting pan or heavy baking sheet at 450F for 1  hour. It should be medium brown. Add the quartered onions, carrots, potatoes and pumpkin and roast for 1/2 hour. Other root vegetables can be roasted as well for different flavor dimensions. The vegetables should be soft, slightly darkened and well roasted, while the carcass should be nicely browned and almost falling apart.  Browning the carcass and vegetables in the oven before simmering them in a pot gives the stock a more pronounced flavor and deeper color. Scoop out pumpkin, use 1 Lb now, reserve the rest. Place everything in a large heavy stock pot. Deglaze the roasting pan by adding 2-3 cups of water to the pan on the stove, bring to a simmer and scrape the browned bits loose with a wooden spoon. A cup of red wine with the water to deglaze will add an incredible depth to the flavor. These bits are very concentrated in flavor, called the “stock foundation” by the French. Add to stock pot, along with Bouquet Garni and tomato paste, which adds color and depth of flavor. Cover carcass completely with water- about 10-12 Qts and slowly simmer very gently for a minimum of 10-12 hours. During the first few hours, fat and proteins will rise to the top. For a clear stock- skim the top, but it is not absolutely necessary, as the fats will collect at the top when cooled, and the proteins will remain in the stock.

Once the stock has simmered, allow to cool. Skim fat from top and strain out bones and Bouquet Garni. Mash up remains of vegetables. Bone the turkey, leaving the soft cartilage and bits of meat. You should have a very thick stock, with no whole vegetables showing.

For the Soup-

Remainder of roasted pumpkin

1-2 Lbs leftover Turkey, shredded

6-8 Cups Turkey stock

4 Tbs Butter, preferably unsalted

2 Medium Onions, chopped

4-6 Garlic cloves, minced

2-3 Medium potatoes, cut into medium cubes

15 Fresh Sage leaves, coarsely chopped

Freshly ground Salt and Black Pepper

Fresh cream if desired

In heavy stock pot, preferably cast iron, melt butter over low heat and slowly cook onions for 15 minutes, then add garlic for 5 minutes. Add remainder of roasted pumpkin and bring to a simmer. For a smoother soup, puree pumpkin, onion and garlic mixture now. Return to pot, add potatoes, Turkey and stock. Slow simmer for 30 minutes. Potatoes should be tender. Add ground Salt and Pepper and chopped sage leaves, reserving some for a garnish. Finish simmering for 10 minutes to blend flavors. Add splash of cream to each bowl and  serve hot with fresh bread.

This is always a hit, so I make extra. Enjoy and let us know how yours turns out!

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Heirloom Corn and Potato Chowder


This is a wonderful winter chowder, warming and hearty to chase away the cold winter blues. It uses readily available winter ingredients- potatoes, onions, garlic and carrots, along with some frozen corn. Homegrown frozen sweet corn will be the best, but a good quality frozen sweet corn will work.

I use this as a starting base for experimentation and new directions. This is perfectly delicious, however, just as it is! Lobster, crab or shrimp makes this an excellent seafood chowder. Fresh sausage gives a completely new flavor, especially if it is spicy or smoked. Smoked pork works magic as well. Use your imagination and unique, local ingredients to shape this into a new regional specialty in your area!

Corn and Potato Chowder

Sea Salt, to taste

1 Stalk celery, chopped coarsley

1 Medium carrot, chopped coarsley

1 Sprig fresh parsley, can use dried

1 Bay leaf

5 Black peppercorns

1/4 Lb. salt pork, or smoked pork

3 Medium yellow onions, peeled and diced

3 Cloves garlic, peeled and minced

1 1/2 Lbs. unpeeled red potatoes, cut into 1/2″ cubes.

4 Cups corn kernels- (about 6 ears worth)

3 Cups half and half

Cayenne pepper

Freshly ground black pepper

1 Tbsp.  Chicken base- Better Than Bouillon is a great brand

10 Cups water

In a  large, heavy stockpot (preferably cast iron) heat the water and mix chicken base. Once simmering, add celery, carrots, parsley, bay leaf and peppercorns. Cover and simmer over low heat for 1 1/2 hours, then increase heat to medium until stock is reduced to about 6 cups, about 10-15 minutes. If using seafood, cook in stock base now, only til just tender and remove for later.

Cook salt pork or sausage in separate heavy pan over medium low heat until crisp, about 20 minutes. Remove, drain and slice. Add to stockpot. In same pan, saute onions and garlic until soft and browned.

Add to stockpot along with potatoes and corn. Simmer on medium heat until potatoes are tender, about 10 minutes. Stir in half and half, cayenne and return to simmer. If using seafood, add now and heat through, about 5 minutes. Season to taste with salt and pepper. Ladle into bowls and serve hot.

Please let us know how you like it, and what adaptations you make!

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