Cucamelons can act as a perennial if you are lucky enough to live in a climate where they can produce tubers, or radish-like roots. The first year they will produce as normal by starting to fruit around July until the first frost stops them. As they start to slow down, search around in the soil by gently exposing some of their roots to see if they have produced tubers. They will be a white to off white color and look something like radishes. If you see them, you can store them in a protected area over the winter and replant them next spring for extra early and larger harvests of cucamelons!
To store them, gently lift them out of the soil and stored in very slightly moist compost or potting soil in a cool but frost-free area. Next spring, wake them up by transplanting into pots early to mid-April in moist compost or potting soil and place them in a well-lit, sunny room. Plant in the garden into warm soil after the last frost date. These second year plants will take off sooner, producing flowers and fruit much earlier, giving you a longer season and greatly increased harvest.
If you live in an area that doesn’t get much frost, then you can overwinter the roots in place by insulating with 6 – 8 inches of straw mulch and lightly moistening it. They will be able to survive temperatures down to freezing with this approach. To ensure that the roots are less likely to rot in the cool moist soil, make sure that there is plenty of sand in the soil to allow the excess moisture to drain away.
If desired, the roots can be gently uncovered and transplanted much like above after overwintering in place to increase your yearly harvest.
When lettuce is mentioned, many think of the standard iceberg lettuce found in supermarkets and restaurant salads. That is changing with the growth in popularity of the different types of lettuces from Romaine to head and leaf-type lettuces, mainly due to the flavors and colors that they offer from deep red to almost white and noticeably sweet to tangy and slightly bitter. Iceberg lettuce, originally bred as a hybrid, is now offered as an open pollinated variety and has been around long enough to be considered by some as an “heirloom”!
We have come to expect lettuce year-round, mainly due to being educated by the supermarkets as to what our vegetables should look like, taste like and when they should be available. Many are surprised to find that lettuce is a cool season crop and will bolt or go to seed readily during late spring and summer months. It is best planted early in spring and then again in late summer or early fall when the temperatures start to cool off.
Saint Anne’s Slow Bolting Lettuce
Ideal Conditions for Lettuce Seed Germination
Lettuce seeds won’t sprout when soil temperatures are above 80°F but they will start to germinate as low as 40°F, making it ideal for early and late season planting. A plant hormone is produced under warm conditions that stop the germination process, called “thermo-inhibition”. This is a carryover from wild lettuce that originated in the Mediterranean Middle East, where summers are hot with little moisture. If the lettuce seeds were to sprout under these conditions, they would soon die out and the species would go extinct.
Thanks to traditional plant breeding and selection of heat tolerant characteristics over a number of years, there are several varieties of lettuce that are more heat tolerant and are open-pollinated – meaning you can save seeds from year to year. Some examples are Saint Anne’s Slow Bolting, Summertime, Black Seeded Simpson and Jericho. Just because these are heat tolerant doesn’t mean that they will grow through the summer, only that they won’t bolt or turn bitter quite as quickly.
Thanks to ongoing research on lettuce traits, there are some techniques to extend the sprouting for lettuce seeds into the warmer months that home gardeners can use. The optimum soil temperature for most lettuce seeds is 68°F, with some varieties sprouting in the 40 – 75°F range. The temperature of the soil must be taken, not just the air temperature which can be several degrees different.
Jericho Lettuce
Sprouting Lettuce Seed in Warm Weather
In warmer temperatures, imbibing or soaking the seeds in water for at least 16 hours before planting in a well-lit area will increase the germination percentages greatly. Red light has been found to be the best color, but many home gardeners won’t have access to a non-heating red light and sunlight or full-spectrum light was found to be almost as good. Soaking the seeds in the dark in warmer conditions decreased their germination rates. Another technique that has shown to be successful is to soak the seeds in cool water in a well-lit area for 16 – 24 hours. This approach has increased the germination rate up to 97% when planted in warmer conditions. Soaking for less than 16 hours has little to no positive effect on germination. For a closer look at what happens when a seed goes through germination, read our article “Starting Seeds at Home – a Deeper Look”.
Other successful methods of extending the season for lettuce in the garden include laying a thick mulch of straw or wood chips on the ground of at least 1 1/2 to 2 inches. This insulates the soil from becoming too hot and drying out too fast and helps to preserve moisture in the soil. Shading the lettuce plants can give enough of a temperature drop to keep them from bolting, sometimes up to 3 – 5 weeks. Shade can be from a shade cloth on a row cover or hoop type structure or companion planting of tall wide leafed plants such as some types of pumpkin.
The traditional rule of thumb of “plant early and plant often” for lettuce can also be said as “plant late and plant often”, but some of the more heat tolerant varieties, along with soaking in the light and providing some mulch and shade can greatly extend your lettuce season in the garden this year.
Want to learn more about what makes Terroir Seeds different? We are excited to be featured in the January 2015 issue of Acres USA magazine, the voice of eco-agriculture for over 40 years. This will give you great insight into what makes Terroir Seeds so unique in today’s seed world.
https://underwoodgardens.com/wp-content/uploads/2015/01/Acres-Article1-1.jpg339850Stephen Scotthttps://underwoodgardens.com/wp-content/uploads/2019/06/Survey-Header.jpgStephen Scott2015-01-07 19:27:372024-06-23 13:03:57Acres USA Feature: Soil to Seed
Food is something that many of us in the US, quite literally, take for granted. We have reached the point where we simply don’t think about it much anymore. This has become both a blessing and a curse.
For most of us, food is always available, never in short supply and the choices can be staggering. Do we want Asian, Italian, Mexican or American tonight? Easy enough. For some, we can drill down much deeper to regional cuisines of the world available for the price of a phone call or a short drive. The selection at the supermarket or grocery store has exploded, with even the most mundane supermarket in small towns offering aisles of international food that have never been seen before in history.
Of course, any discussion of food is by definition a complex one, and the acknowledgment must be made of the less fortunate that live in “food deserts” where the only available food within 30 minutes is at a convenience store; and those that are euphemistically classified as “food insecure” – meaning hungry. Yes, here in America where we are constantly being told that we must “feed the world” with industrial agriculture, we have a dirty little open secret – 1 in 7 or 49 million of our own people don’t have enough to eat, or don’t know where their next meal will come from.
Today we will look at a slightly different picture, that of food as it relates to civilization and how it can affect all of our lives in positive or negative ways. Food can support or topple governments, as vividly demonstrated by the fairly recent events of the “Arab Spring” uprising in the Middle East where food prices and availability brought down established governments in a matter of weeks.
Henry Kissinger’s famous quip from the 1970s rings as chillingly true today as it did then, “If you control the oil you control the country; if you control food, you control the population.”
In light of that, let’s look at some excerpts from Dr. Vandana Shiva’s lecture we attended at Arizona State University’s Global School of Sustainability on October 30, 2014. Her lecture was titled “Future of Food: Dictatorship or Democracy?” For those not familiar with Dr. Shiva, she is a physicist, environmental activist, speaker and author. Her newest book is Making Peace with the Earth.
Food is the web of life, with interactions between different organisms. The soil food web is such an amazing contradiction to that extremely false idea that life is a pyramid with man on top. The organisms in the soil are one step beyond us, we are their food. That should bring us a bit of humility!
How true this is! In our everyday lives, we often forget that we continue to be here thanks to about 6 inches of soil that feeds us multiple times a day, every week, all year long throughout our lifetimes. 2015 is designated as the International Year of Soils by the UN General Assembly, in recognition of the overlooked importance soil plays in all of our lives.
How we produce and consume food is probably the most significant impact both on the planet and society.
Food is more important in our daily lives than we probably realize on a regular basis. Not only does it feed and nourish us, it brings us together socially at mealtimes, holidays and festivities as well as having a major impact in our political system and our national policies, both at home and abroad. The Farm Bill and international trade agreements are just two examples of this importance.
When Dr. Shiva was doing research in the Punjab region of India for her 1992 book “The Violence of the Green Revolution”, she realized that
When you can’t choose what you grow, when you can’t decide the methods of production, when you don’t determine the price of what you produce, when your own rivers’ water can’t be released through your decision, then you are living under slavery.
When she said this, it immediately brought to mind the situations of some of our farmers, especially the contracted chicken and pig producers, as well as commodity crop growers who are locked into multi-year contracts that specify everything – the seed, chicks or piglets to be used, what feed or fertilizers, pesticides or herbicides will be applied, the length of time until harvest and what price will be paid by the buyer after harvest. There are often punitive clauses that penalize the grower or farmer if conditions or quotas aren’t met. Some large operations, corporations themselves, do well in these contracts, but family farmers do not often find them beneficial in the long run.
A dictatorship is control of an absolute kind. Look at what is happening to our food system – seed, the first link in the food system is being controlled like we’ve never seen before. It was not controlled before, it was shared. We had public universities breeding seed, and they would share the seed. Farmers would share seed with each other.
The issue of food dictatorship begins with the seed, goes into food, goes into our knowledge, goes into how our decisions are made, because governments become involved with the laws they make.
This is a very important point that is not addressed much in today’s food system discussions; the very beginning of the entire food chain comes down to a seed. We have seen the incredible consolidation of almost an entire industry in a little more than a decade. From dozens of companies, we now have 6 that control 80% of the commercial seed supply worldwide.
In decades past, land grant universities bred new open pollinated varieties and shared them with growers in their state. Those growers further selected for the best traits and passed them along, partly sharing and selling. The USDA had a large breeding and research section that would send seed home with Senators and Congressmen when they went back home on the train. Farmers and growers could subscribe to the USDA’s publication, read about new varieties they were interested in and write for samples of seed to try. Bear in mind, these weren’t “Free” seeds; they were paid for by taxes and funded through the agricultural programs of the USDA. The growers and farmers didn’t pay out of pocket for them, but paid via their taxes.
Now, there are very few public universities doing seed research and breeding that are releasing them to the public. The notable exception was in April of 2014 when the University of Wisconsin, Madison ‘Open Source Seed Initiative’ project released 29 new varieties of seed for 14 different crops. Because this type of program was so unknown, many articles and Facebook posts erroneously trumpeted the “Free Seed Initiative”, creating confusion as to what this breeding program was trying to do. The aim of this project is to get new open pollinated seed varieties into growers hands so that they can become available for the public.
This is what seed democracy and by extension, food democracy, looks like. This is what is happening with every small, independent heirloom seed company that works to bring overlooked heirloom seed varieties to market. It is also what is happening with the explosion of Farmer’s Markets across the US, as well as the sustained double-digit growth in the resurgence of the home based backyard garden. Local food hubs and food production systems are being re-thought, re-engineered and re-designed like never before. Farmers and growers who used to see themselves as ‘competitors’ are now beginning to view each other as ‘collaborators’ or ‘co-creators’ in new ventures, with an improved local food system as the result.
Seed sovereignty is the very basis of food sovereignty, of food democracy. Every UN study shows that small scale agroecology produces more food than industrial chemical agriculture. The United Nations Environmental Program 2012 study “Avoiding Future Famines” defends the ecological foundations of traditional, sustainable agriculture.
Something like 70% of the food we eat worldwide is still grown today by small farmers. This has been true for centuries in places like Russia with its ‘Dacha gardening’ system growing close to 50% of the fresh food by the people, for the people. Food democracy can exist, even under the strictest non-democratic governments!
The biotech companies produce seed that is very costly; it is only the governmental subsidies that produce food that is cheap. There is $400 billion in agricultural subsidies – a billion dollars a day!
If that tax money was diverted from subsidizing toxic food that’s destroying the planet and destroying our health and shifted to growing food that protects our health, protects the planet and generates employment in the process, then we could begin to reverse the agricultural damage to the world.
75% of planetary damage to soil, water and biodiversity and 40% of the greenhouse gases comes from global industrial agriculture. This is the single biggest impact on the planet, and yet ecological farming and local food systems can be the place, maybe, to do the opposite. We can rejuvenate biodiversity, we can save seed, we build up organic fertility of the soil, and we conserve water.
This is big-picture thinking, but on many scales it makes sense in many ways. Voluntary, participatory and evolutionary seed breeding projects that are not corporately involved can be very strong food security and food democracy measures today. In times of changing climactic conditions, the plants must be allowed and encouraged to adapt to the current agricultural conditions. Farmers have done this for centuries, evolving salt tolerant or arid varieties that continue to produce food during changing times.
A perfect example of this was after the 2004 Tsunami in Thailand and Indonesia. Dr. Shiva’s foundation, Navdanya, a participatory agricultural research program – gifted 2 truckloads of salt tolerant seeds to the farmers, who had been told that no agriculture was possible for 5 years by their government agricultural resources. The seeds didn’t just survive; they did extremely well and have been saved and shared all across the region. Seeds are hope, the hope for our future. They are the real diversity, the real insurance for the future, whether it is climate change, to create democracy or deal with pest and diseases.
What is your role in creating a food democracy instead of a food dictatorship? Do what you can – grow a garden or expand it, help others garden, grow a row for the hungry and donate it to your local food pantry, buy at the Farmer’s Market, buy a CSA share from a local grower, and choose the closest grown produce at the supermarket. Each of us individually may not be able to influence farm policy, but we can make a change in our daily food, and that is where real, lasting change starts.
https://underwoodgardens.com/wp-content/uploads/2015/01/Vandana-Shiva-ASU.jpg281500Stephen Scotthttps://underwoodgardens.com/wp-content/uploads/2019/06/Survey-Header.jpgStephen Scott2015-01-02 17:46:462024-04-30 17:34:01Future of Food: Dictatorship or Democracy?
Making polenta takes a bit of time, care, attention and love but the results are delicious and will become highly valued by friends and family. It is a peasant dish, a close relative to cornmeal mush that has been refined and is no longer just a starvation staple of poor subsistence farmers. Polenta is featured in highbrow restaurants with exotic ingredients anchored to the cornmeal base. Done the traditional way, polenta takes work – about an hour straight of constant stirring – but there is another method that is simply delicious without all of the work. There is still some stirring and a good timer is needed, but you won’t be chained to the stove the entire time.
Northern Italy is where polenta is a staple, made from corn brought over from the New World and grown ever since the mid-1500s. As with many Italian dishes, there are many regional variances from a light Venetian recipe to the Lombardy buckwheat and corn tradition that is mixed with garlic and aged cheese.
Being invited to a home in Northern Italy and having polenta is an honor, a sign that you are not simply a guest but are considered as one of the family as polenta is home cooking and not for “company”. Part of it is the work involved to make it in the traditional way; the other is that until recently polenta was looked down upon as food for the poor and not to be served to honored guests. Now that those same Northern Italian areas have achieved wealth and status, polenta is eaten for enjoyment, to remember and as a comfort food.
I’ve been a fan of Marcella Hazan for years. It was in one of her earlier cookbooks that I learned the simple method of successfully making homemade noodles. It isn’t difficult, but I found out that I was rushing the process and not allowing the noodles to relax between rolling them out. After reading her process where she walks through the process and explains why things need to be done in a certain way and at a certain time, I made the most delicious fresh noodles and became a fan of her writing. I was never able to take one of her cooking classes, but her books have always had that way of explaining why things are done the way they are, helping me to be a better cook and capture the essence of those flavors.
Marcella has developed an easier method of making polenta that tastes like the traditional way. It still takes about an hour to make, but you can walk away from the stove for sections of time, going back to stir and monitor the process. You will see the cornmeal mixture turn silky and soft from coarse and grainy about half way through!
In the spirit of cooking with more locally sourced ingredients, we’ve changed this recipe from corn and buckwheat flour to yellow and blue cornmeal with homemade smoked chicken broth instead of just water. Growing your own corn just for polenta will make complete sense during the very first bite! The flavors cannot be compared to any cornmeal that is store-bought. They will be richer, bolder, earthy and sweet with a substantial feeling after tasting. Making extra takes no more work and will give you extras for the next few days to use as an appetizer, side dish, breakfast foundation or snack.
Here’s what you could grow in your garden for this recipe –
Our Southwest adaptation of Marcella Hazan's Polenta Taragna - Buckwheat and Cornmeal Polenta.
Servings: 6
Author: Marcella Hazan
Ingredients
10cupsof liquid - 1 - 2 quarts of homemade chicken broth4 - 8 cups supplemented by water to make the total
1 3/4cupscoarse ground yellow cornmeal
1 3/4cupsblue cornmeal - will usually be finer ground
2yellow or white onions - diced
3clovesgarlic - diced
1 1/2tablespoonssalt - preferably sea salt or RealSalt
1cupdry white wine
1tablespoonextra virgin olive oil
1cupaged Italian grating cheese
Instructions
Add the water and broth to a large heavy pot that has at least 3 - 4 inches of room above the liquid and bring to a boil over medium high heat.
While water is heating, mix both colors of cornmeal in a bowl.
When the liquid is boiling slowly, slowly add the cornmeal to the water while stirring with a wire whisk. It is important to add the cornmeal in a thin trickle to avoid clumping. You can add it a fistful at a time or use a 1/2 cup measuring cup, just make sure to add it slowly, being able to see the grains as they trickle in. This step may take several minutes, just be patient.
Once all of the cornmeal has been added, stir well for a couple of minutes with a strong long-handled spoon. Add onions and garlic and stir in. After stirring well, cover with a tight-fitting lid and adjust heat to a low steady simmer.
Set the timer for 10 minutes. After 10 minutes, uncover and stir for at least 1 minute, preferably 2. Make sure to mix the mixture well and from different directions.
Add wine and olive oil at the 20 minute mark
Repeat timer 3 times, stirring well for 1 - 2 minutes each time. You will feel the mixture firm up each time. If needed reduce the heat slightly.
After 40 minutes you should see the mixture lose it's grainy, course texture and become silky, soft and creamy. If you are stirring at the time you will see it happen. It will also begin to pull away from the sides of the pot into a single mass.
When it becomes soft and creamy, add cheese and stir vigorously for 1 minute, cover it, turn the heat off and let sit for 3 - 5 minutes to firm up.
Serve hot with a rich roast, sausages, or roasted chicken.
Allow extra to firm up either in the pot or scoop out onto a moistened board or counter top for use with other meals.
Recipe Notes
Polenta is extremely versatile - grilled, pan-fried, with eggs for breakfast or warmed and drizzled with olive oil and Balsamic vinegar for an appetizer.
Amazing flavors come from such simple ingredients! A closer look at the main ingredients.
This is how you should add the cornmeal – trickle it in slowly enough to see the individual grains of cornmeal.
The mixture will begin to get thicker at the end of adding the cornmeal, so you might have to change your grip on the whisk! I changed to the long spoon just after adding the rest of the cornmeal to make it easier to stir.
This was at about 40 – 45 minutes. I added the cheese and gave it a good stir for about a minute. You may or may not be able to see that it has turned silky and creamy at this point. I turned off the heat, covered it and let it sit for about 5 minutes after stirring the cheese in.
The finished result, accompanied by roasted beet and feta cheese salad dressed with olive oil and Balsamic vinegar.
What happens when you combine the traditional honey and lemon juice sore throat or cold remedy with the powerful benefits of ginger and turmeric? You get an easy to make and highly effective cold killer! Stephen shows how to make it in just a few minutes:
This is the basis of a very flexible recipe. You can add chile powder for sinus issues and to boost the cold and flu fighting power or garlic for more benefits.
Easy to make and highly effective, this recipe combines honey, lemon juice, ginger and turmeric to help you feel better fast. This will make two servings - save the second in the refrigerator for just before bedtime.
Servings: 2
Ingredients
1/2cuphoney - preferably rawunfiltered and as local as possible
1/2cuplemon juice - fresh squeezed is best
Zest from one lemon
1 - 2tablespoonsfresh grated ginger
1 - 1 1/2tablespoonsground turmeric
Fresh ground black pepper
Instructions
Mix all ingredients together
Heat enough water for a couple of cups of tea
Add half of mixture to tea strainer, steep in hot water for 4 - 6 minutes
Remove strainer with ginger pulp, or let steep for another 5 minutes then remove
Overwintering Cucamelons
Cucamelons can act as a perennial if you are lucky enough to live in a climate where they can produce tubers, or radish-like roots. The first year they will produce as normal by starting to fruit around July until the first frost stops them. As they start to slow down, search around in the soil by gently exposing some of their roots to see if they have produced tubers. They will be a white to off white color and look something like radishes. If you see them, you can store them in a protected area over the winter and replant them next spring for extra early and larger harvests of cucamelons!
To store them, gently lift them out of the soil and stored in very slightly moist compost or potting soil in a cool but frost-free area. Next spring, wake them up by transplanting into pots early to mid-April in moist compost or potting soil and place them in a well-lit, sunny room. Plant in the garden into warm soil after the last frost date. These second year plants will take off sooner, producing flowers and fruit much earlier, giving you a longer season and greatly increased harvest.
If you live in an area that doesn’t get much frost, then you can overwinter the roots in place by insulating with 6 – 8 inches of straw mulch and lightly moistening it. They will be able to survive temperatures down to freezing with this approach. To ensure that the roots are less likely to rot in the cool moist soil, make sure that there is plenty of sand in the soil to allow the excess moisture to drain away.
If desired, the roots can be gently uncovered and transplanted much like above after overwintering in place to increase your yearly harvest.
Improve Lettuce Seed Germination
Grow Lettuce Longer Into the Warm Season
When lettuce is mentioned, many think of the standard iceberg lettuce found in supermarkets and restaurant salads. That is changing with the growth in popularity of the different types of lettuces from Romaine to head and leaf-type lettuces, mainly due to the flavors and colors that they offer from deep red to almost white and noticeably sweet to tangy and slightly bitter. Iceberg lettuce, originally bred as a hybrid, is now offered as an open pollinated variety and has been around long enough to be considered by some as an “heirloom”!
We have come to expect lettuce year-round, mainly due to being educated by the supermarkets as to what our vegetables should look like, taste like and when they should be available. Many are surprised to find that lettuce is a cool season crop and will bolt or go to seed readily during late spring and summer months. It is best planted early in spring and then again in late summer or early fall when the temperatures start to cool off.
Saint Anne’s Slow Bolting Lettuce
Ideal Conditions for Lettuce Seed Germination
Lettuce seeds won’t sprout when soil temperatures are above 80°F but they will start to germinate as low as 40°F, making it ideal for early and late season planting. A plant hormone is produced under warm conditions that stop the germination process, called “thermo-inhibition”. This is a carryover from wild lettuce that originated in the Mediterranean Middle East, where summers are hot with little moisture. If the lettuce seeds were to sprout under these conditions, they would soon die out and the species would go extinct.
Thanks to traditional plant breeding and selection of heat tolerant characteristics over a number of years, there are several varieties of lettuce that are more heat tolerant and are open-pollinated – meaning you can save seeds from year to year. Some examples are Saint Anne’s Slow Bolting, Summertime, Black Seeded Simpson and Jericho. Just because these are heat tolerant doesn’t mean that they will grow through the summer, only that they won’t bolt or turn bitter quite as quickly.
Thanks to ongoing research on lettuce traits, there are some techniques to extend the sprouting for lettuce seeds into the warmer months that home gardeners can use. The optimum soil temperature for most lettuce seeds is 68°F, with some varieties sprouting in the 40 – 75°F range. The temperature of the soil must be taken, not just the air temperature which can be several degrees different.
Jericho Lettuce
Sprouting Lettuce Seed in Warm Weather
In warmer temperatures, imbibing or soaking the seeds in water for at least 16 hours before planting in a well-lit area will increase the germination percentages greatly. Red light has been found to be the best color, but many home gardeners won’t have access to a non-heating red light and sunlight or full-spectrum light was found to be almost as good. Soaking the seeds in the dark in warmer conditions decreased their germination rates. Another technique that has shown to be successful is to soak the seeds in cool water in a well-lit area for 16 – 24 hours. This approach has increased the germination rate up to 97% when planted in warmer conditions. Soaking for less than 16 hours has little to no positive effect on germination. For a closer look at what happens when a seed goes through germination, read our article “Starting Seeds at Home – a Deeper Look”.
Other successful methods of extending the season for lettuce in the garden include laying a thick mulch of straw or wood chips on the ground of at least 1 1/2 to 2 inches. This insulates the soil from becoming too hot and drying out too fast and helps to preserve moisture in the soil. Shading the lettuce plants can give enough of a temperature drop to keep them from bolting, sometimes up to 3 – 5 weeks. Shade can be from a shade cloth on a row cover or hoop type structure or companion planting of tall wide leafed plants such as some types of pumpkin.
The traditional rule of thumb of “plant early and plant often” for lettuce can also be said as “plant late and plant often”, but some of the more heat tolerant varieties, along with soaking in the light and providing some mulch and shade can greatly extend your lettuce season in the garden this year.
Acres USA Feature: Soil to Seed
Family Company Fosters Seed Freedom
Want to learn more about what makes Terroir Seeds different? We are excited to be featured in the January 2015 issue of Acres USA magazine, the voice of eco-agriculture for over 40 years. This will give you great insight into what makes Terroir Seeds so unique in today’s seed world.
These varieties are featured in the article – Zapotec Tomato, Chile de Agua, Kentucky Wonder Pole Bean, and Rosemary.
Click the photo to read the article!
Acres USA Soil to Seed Article
Future of Food: Dictatorship or Democracy?
Food is something that many of us in the US, quite literally, take for granted. We have reached the point where we simply don’t think about it much anymore. This has become both a blessing and a curse.
For most of us, food is always available, never in short supply and the choices can be staggering. Do we want Asian, Italian, Mexican or American tonight? Easy enough. For some, we can drill down much deeper to regional cuisines of the world available for the price of a phone call or a short drive. The selection at the supermarket or grocery store has exploded, with even the most mundane supermarket in small towns offering aisles of international food that have never been seen before in history.
Of course, any discussion of food is by definition a complex one, and the acknowledgment must be made of the less fortunate that live in “food deserts” where the only available food within 30 minutes is at a convenience store; and those that are euphemistically classified as “food insecure” – meaning hungry. Yes, here in America where we are constantly being told that we must “feed the world” with industrial agriculture, we have a dirty little open secret – 1 in 7 or 49 million of our own people don’t have enough to eat, or don’t know where their next meal will come from.
Today we will look at a slightly different picture, that of food as it relates to civilization and how it can affect all of our lives in positive or negative ways. Food can support or topple governments, as vividly demonstrated by the fairly recent events of the “Arab Spring” uprising in the Middle East where food prices and availability brought down established governments in a matter of weeks.
Henry Kissinger’s famous quip from the 1970s rings as chillingly true today as it did then, “If you control the oil you control the country; if you control food, you control the population.”
In light of that, let’s look at some excerpts from Dr. Vandana Shiva’s lecture we attended at Arizona State University’s Global School of Sustainability on October 30, 2014. Her lecture was titled “Future of Food: Dictatorship or Democracy?” For those not familiar with Dr. Shiva, she is a physicist, environmental activist, speaker and author. Her newest book is Making Peace with the Earth.
How true this is! In our everyday lives, we often forget that we continue to be here thanks to about 6 inches of soil that feeds us multiple times a day, every week, all year long throughout our lifetimes. 2015 is designated as the International Year of Soils by the UN General Assembly, in recognition of the overlooked importance soil plays in all of our lives.
Food is more important in our daily lives than we probably realize on a regular basis. Not only does it feed and nourish us, it brings us together socially at mealtimes, holidays and festivities as well as having a major impact in our political system and our national policies, both at home and abroad. The Farm Bill and international trade agreements are just two examples of this importance.
When Dr. Shiva was doing research in the Punjab region of India for her 1992 book “The Violence of the Green Revolution”, she realized that
When she said this, it immediately brought to mind the situations of some of our farmers, especially the contracted chicken and pig producers, as well as commodity crop growers who are locked into multi-year contracts that specify everything – the seed, chicks or piglets to be used, what feed or fertilizers, pesticides or herbicides will be applied, the length of time until harvest and what price will be paid by the buyer after harvest. There are often punitive clauses that penalize the grower or farmer if conditions or quotas aren’t met. Some large operations, corporations themselves, do well in these contracts, but family farmers do not often find them beneficial in the long run.
This is a very important point that is not addressed much in today’s food system discussions; the very beginning of the entire food chain comes down to a seed. We have seen the incredible consolidation of almost an entire industry in a little more than a decade. From dozens of companies, we now have 6 that control 80% of the commercial seed supply worldwide.
In decades past, land grant universities bred new open pollinated varieties and shared them with growers in their state. Those growers further selected for the best traits and passed them along, partly sharing and selling. The USDA had a large breeding and research section that would send seed home with Senators and Congressmen when they went back home on the train. Farmers and growers could subscribe to the USDA’s publication, read about new varieties they were interested in and write for samples of seed to try. Bear in mind, these weren’t “Free” seeds; they were paid for by taxes and funded through the agricultural programs of the USDA. The growers and farmers didn’t pay out of pocket for them, but paid via their taxes.
Now, there are very few public universities doing seed research and breeding that are releasing them to the public. The notable exception was in April of 2014 when the University of Wisconsin, Madison ‘Open Source Seed Initiative’ project released 29 new varieties of seed for 14 different crops. Because this type of program was so unknown, many articles and Facebook posts erroneously trumpeted the “Free Seed Initiative”, creating confusion as to what this breeding program was trying to do. The aim of this project is to get new open pollinated seed varieties into growers hands so that they can become available for the public.
This is what seed democracy and by extension, food democracy, looks like. This is what is happening with every small, independent heirloom seed company that works to bring overlooked heirloom seed varieties to market. It is also what is happening with the explosion of Farmer’s Markets across the US, as well as the sustained double-digit growth in the resurgence of the home based backyard garden. Local food hubs and food production systems are being re-thought, re-engineered and re-designed like never before. Farmers and growers who used to see themselves as ‘competitors’ are now beginning to view each other as ‘collaborators’ or ‘co-creators’ in new ventures, with an improved local food system as the result.
Something like 70% of the food we eat worldwide is still grown today by small farmers. This has been true for centuries in places like Russia with its ‘Dacha gardening’ system growing close to 50% of the fresh food by the people, for the people. Food democracy can exist, even under the strictest non-democratic governments!
This is big-picture thinking, but on many scales it makes sense in many ways. Voluntary, participatory and evolutionary seed breeding projects that are not corporately involved can be very strong food security and food democracy measures today. In times of changing climactic conditions, the plants must be allowed and encouraged to adapt to the current agricultural conditions. Farmers have done this for centuries, evolving salt tolerant or arid varieties that continue to produce food during changing times.
A perfect example of this was after the 2004 Tsunami in Thailand and Indonesia. Dr. Shiva’s foundation, Navdanya, a participatory agricultural research program – gifted 2 truckloads of salt tolerant seeds to the farmers, who had been told that no agriculture was possible for 5 years by their government agricultural resources. The seeds didn’t just survive; they did extremely well and have been saved and shared all across the region. Seeds are hope, the hope for our future. They are the real diversity, the real insurance for the future, whether it is climate change, to create democracy or deal with pest and diseases.
What is your role in creating a food democracy instead of a food dictatorship? Do what you can – grow a garden or expand it, help others garden, grow a row for the hungry and donate it to your local food pantry, buy at the Farmer’s Market, buy a CSA share from a local grower, and choose the closest grown produce at the supermarket. Each of us individually may not be able to influence farm policy, but we can make a change in our daily food, and that is where real, lasting change starts.
Blue and Yellow Cornmeal Polenta
Making polenta takes a bit of time, care, attention and love but the results are delicious and will become highly valued by friends and family. It is a peasant dish, a close relative to cornmeal mush that has been refined and is no longer just a starvation staple of poor subsistence farmers. Polenta is featured in highbrow restaurants with exotic ingredients anchored to the cornmeal base. Done the traditional way, polenta takes work – about an hour straight of constant stirring – but there is another method that is simply delicious without all of the work. There is still some stirring and a good timer is needed, but you won’t be chained to the stove the entire time.
Northern Italy is where polenta is a staple, made from corn brought over from the New World and grown ever since the mid-1500s. As with many Italian dishes, there are many regional variances from a light Venetian recipe to the Lombardy buckwheat and corn tradition that is mixed with garlic and aged cheese.
Being invited to a home in Northern Italy and having polenta is an honor, a sign that you are not simply a guest but are considered as one of the family as polenta is home cooking and not for “company”. Part of it is the work involved to make it in the traditional way; the other is that until recently polenta was looked down upon as food for the poor and not to be served to honored guests. Now that those same Northern Italian areas have achieved wealth and status, polenta is eaten for enjoyment, to remember and as a comfort food.
I’ve been a fan of Marcella Hazan for years. It was in one of her earlier cookbooks that I learned the simple method of successfully making homemade noodles. It isn’t difficult, but I found out that I was rushing the process and not allowing the noodles to relax between rolling them out. After reading her process where she walks through the process and explains why things need to be done in a certain way and at a certain time, I made the most delicious fresh noodles and became a fan of her writing. I was never able to take one of her cooking classes, but her books have always had that way of explaining why things are done the way they are, helping me to be a better cook and capture the essence of those flavors.
Marcella has developed an easier method of making polenta that tastes like the traditional way. It still takes about an hour to make, but you can walk away from the stove for sections of time, going back to stir and monitor the process. You will see the cornmeal mixture turn silky and soft from coarse and grainy about half way through!
In the spirit of cooking with more locally sourced ingredients, we’ve changed this recipe from corn and buckwheat flour to yellow and blue cornmeal with homemade smoked chicken broth instead of just water. Growing your own corn just for polenta will make complete sense during the very first bite! The flavors cannot be compared to any cornmeal that is store-bought. They will be richer, bolder, earthy and sweet with a substantial feeling after tasting. Making extra takes no more work and will give you extras for the next few days to use as an appetizer, side dish, breakfast foundation or snack.
Polenta is extremely versatile - grilled, pan-fried, with eggs for breakfast or warmed and drizzled with olive oil and Balsamic vinegar for an appetizer.
Adapted from Marcella Cucina
Amazing flavors come from such simple ingredients! A closer look at the main ingredients.
This is how you should add the cornmeal – trickle it in slowly enough to see the individual grains of cornmeal.
The mixture will begin to get thicker at the end of adding the cornmeal, so you might have to change your grip on the whisk! I changed to the long spoon just after adding the rest of the cornmeal to make it easier to stir.
This was at about 40 – 45 minutes. I added the cheese and gave it a good stir for about a minute. You may or may not be able to see that it has turned silky and creamy at this point. I turned off the heat, covered it and let it sit for about 5 minutes after stirring the cheese in.
The finished result, accompanied by roasted beet and feta cheese salad dressed with olive oil and Balsamic vinegar.
Honey Lemon Ginger Turmeric Cold Killer
What happens when you combine the traditional honey and lemon juice sore throat or cold remedy with the powerful benefits of ginger and turmeric? You get an easy to make and highly effective cold killer! Stephen shows how to make it in just a few minutes:
This is the basis of a very flexible recipe. You can add chile powder for sinus issues and to boost the cold and flu fighting power or garlic for more benefits.